Fitness training can get boring at times, and some people even dread having to step foot in a gym. That is why they turn to different things to get their training in such as jumping stilts. These stilts have been developed for the person using them to have fun and exercise, and can even use them by means as an extreme sport. There are not that many people who have actually tried them in comparison to knowing how popular they are, but they could help a person exercise their lower body by using them.
Will Jumping Stilts Actually Work?
Yes and no. As mentioned they will help develop your lower body by use of the jumping stilts, but what about your upper body? That just means that they are good to train with every now and then during the week if you wanted too, but you cannot expect them to be able to replace running and bodyweight training, plus the fact if you use weight training as well. Another not so good thing to note is that they can be dangerous.
Say you are hopping around and then fall forward, placing your hand out to catch yourself. This is most likely going to cause serious injuries, and set you back in your workout cycle. You do not want to go backwards, but forward! If you choose to use them they would be more like a novelty or extreme sport such as how skateboards are, but if you want a fun change to your fitness training then try them out for yourself and let the world know by reviewing them online.
So the overall effectiveness of these jumping stilts as fitness training based equipment is medium, but in terms of fun then you can use them as much as you like. Be careful and do not start jumping around too much before getting used to them first.